Self Defense for Teens and Adults

At Impact Martial Arts we are about more than just self-defense. This program provides a safe, friendly, and inclusive environment in which to learn the 5 styles of the Impact Self Defense System. Our staff of 5 instructors have a combined 100+ years of experience in a mix of 5 disciplines. We have combined the best of all of these different disciplines to offer you an introduction to real-world self-defense training, a true Mixed Martial Arts system for the real world.

This system has all the benefits of the more traditional styles of the Martial Arts such as Fitness, Self Confidence and Self Defense. We draw from these 5 styles (Muay Thai, Brazilian Jiu Jitsu, MMA,and Karate, Krav) to provide you with a comprehensive and modern system of self-protection that is as useful in street situations as it is in the daily interactions in our lives.

Investing in this system of self-defense, you will experience fun drills and challenges that will push you to a new level of fitness and Self-Confidence. You will have the opportunity to learn techniques from each of these disciplines at both an introductory and advanced level and will be suitable for any age or physical ability.

The Krav Maga that is taught, is basic complementary material to the Impact Self Defense System from our Impact Krav Maga specialty class. This covers a range of material from Gun and Knife disarming techniques, how to defend yourself if knocked down and how to get back up while protecting yourself from common strikes and blows.

During Teen/Adult Self Defense you or your child will:

  • Learn real world self-defense techniques and their applications for physical and mental defense
  • Learn how to use these skills on the most vulnerable parts of the body.
  • Learn situational awareness and de-escalation techniques
  • Gain Improved mental focus, mental agility and mental discipline
  • Get improved fitness and stamina with a medium intensity program that's fun and exciting
  • Gain the self-confidence and knowledge enabling you to handle any situation in life as you progress in rank
  • Plus a whole lot more!

Take an inside look at one of our classes!

Adults
For more information, call us at (740) 345-8833 or fill out the form below.



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